Sit is a beautiful, simple, meditation timer, designed for everyone – beginner to expert.
* Set the Timer – Set any amount of time for your warmup period, main session, and cooldown period. To skip warmup or cooldown, leave just set it to zero.
* Visual Progress – Sit uses a fullscreen progress bar to show how far you are into your session. It resembles a glass filling with water.
* Record Your Thoughts – After your session, write an journal entry about what passed through your mind while you sat. Your entries are also available later for editing.
* Sit Has a Great Memory – Sit remembers your session from last time so your next session is as easy as opening Sit and pressing "Begin."
* Streaks and Past Sessions – Sit keeps track of every meditation session youve done and shows them in a log, along with your optional journal entries. Continuous days of practice are shown along the left side of the screen so you can keep track of streaks.
* iCloud Upload – All sessions, new and old will be uploaded to your iCloud account for backup (cross-device support, coming soon)
Special thanks to the San Francisco Zen Center for providing the singing bowl sounds that you will hear in the app.